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Newsletter Archive in PDF Format:

• November 2008: Persist at Persisting
• October 2008: Unleash Your Passion
• July 2008: Unstuck Your Rut
• May 2008: Comfortable with Me, Again!
• April 2008: Don't Worry Be Happy
• February 2008: Is it You?
• December 2007: Blackbelt Advice for Loose Pants
• November 2007: Help...I've Lost My Motivation
• October 2007: Wake Up Your Dream!
• September 2007: Look Right
• August 2007: Sisters Are Doin' It For Themselves
• July 2007: The Attack of the Bulldozer
• December 2006: Fit is as Fit Does
• October 2006: Sleep on it
• June 2006: Breaking Free from Blah
• April 2006: Raise the Bar
• February 2006: Red Light, Green Light
• December 2005: You Gotta Want It or You Just Don't Hear It
• September 2005: Practice 1,000 Times
• June 2005: Basic Training
• April 2005: Eyeballs
• March 2005: Either/Or... But Not Neither
• February 2005: What I love to do
• January 2005: I can do anything for 10 more minutes...
• December 2004: Look Where You Want to Go
• November 2004: Me Jane, You Tarzan
• October 2004: Just Get It Over With!
• September 2004: ENOUGH!
• August 2004: I'll Try... I'll Do
• July 2004: Holy Chitko
• May 2004: I am a Barge

Power Surge Blog archive:

• August 2008: Breaking through Fear
• June 2008: Food Boundaries
• April 2008: Just Get it Over With
• March 2008: In Honor of Brett Favre
• February 2008: Obstacles
• January 2008: Happy New Year
• December 2007: Passion & Determination
• November 2007: Fun is Good
• October 2007: Filling Your Tank
• September 2007: Getting to the Other Side
• August 2007: Mindfulness & Spending
• July 2007: Mindfulness & Eating, Relationships
• June 2007: New POWER SURGE Blog